The 6-Week Hormone Reset: Spring SeriesÂ
If you’re battling sleepless nights, mood swings, and stubborn weight—despite doing "everything right"—it’s not your fault.
It’s your hormones.
This 6-week reset is designed to help you naturally rebalance, rebuild energy, and finally feel like yourself again through nutrition and lifestyle shifts.
Be the first to know when the
6-Week Hormone Reset:
Spring Series
opens for enrollment!
Root-Cause
Hormone Repair
Perimenopause isn’t random — it’s a pattern. Using Chinese Medicine + Functional Nutrition, we decode what your symptoms are really saying and support your body at the source.
Food-First
Real-Life Support
No extreme diets or supplement overloads. You’ll learn how everyday meals stabilize blood sugar, calm inflammation, support detoxification, and restore steady energy —
right from your kitchen.
Seasonal Reset
for Women 40+Â
Aligned with the rhythms of the Spring Season and the Five Elements, this 6-week journey helps you rebuild sleep, mood stability, digestion, and vitality, naturally and sustainably.
Imagine waking up refreshed, moving through your day with steady energy & a clear mind...
No crashes, no brain fog, no wondering what’s wrong with you. Just a body that feels supported, predictable, and strong again.
This isn’t wishful thinking — this is what happens when you learn how to work with your hormones using the power of Chinese Medicine and Functional Nutrition!
Be the first to know when theÂ
6-Week Hormone Reset: Spring SeriesÂ
opens for enrollment
Meet Your Guide
Jenna Beem, L.Ac
I know what it feels like to live in a body that doesn’t make sense. Years ago, I struggled with hormone-related migraines and pain — until I discovered the power of Chinese Medicine.
For over 16 years, I’ve supported thousands of women through perimenopause in my acupuncture practice, blending Chinese Medicine with Functional Nutrition to address root causes, not just symptoms.
I believe your body already knows how to heal — it just needs the right nourishment and support.
 "Wow. I learned so much! Knowing which foods support my hormones feels intuitive now. No one
has ever explained to me how all these hormones are connected before. Understanding what is happening
and why food matters, helped me through the reset.
I feel really good."Â -Â LN, 51
"When I started my reset, I was skeptical. Now it feels like a home base I can always come back to when life throws me off. I look forward to eating my hormone-healthy foods now!"Â -Â NS, 43