Online course for women 40+ to rebalance hormones naturally with nutrition & lifestyle.

• Struggling with hormone imbalances? – If you're dealing with fatigue, bloating, weight gain, mood swings, poor sleep, or inflammation, this course is for you.
• Root-Cause Healing – Address hormone shifts with Chinese Medicine & Functional Nutrition, rather than just treating symptoms.
• Simple, Nourishing Foods – Learn exactly what to eat to support your hormones, energy, and metabolism.
• Lifestyle & Sleep Optimization – Reduce stress, improve sleep, and balance your body for long-term health & vitality.
• Support & Guidance – Get expert-led lessons and a step-by-step plan to feel your best.

What You’ll Learn:

• Module 1: Balance estrogen & progesterone naturally using Chinese Medicine’s Five Elements.
• Module 2: Regulate blood sugar & metabolism to prevent energy crashes and weight gain.
• Module 3: Reduce inflammation & strengthen immunity for hormone harmony.
• Module 4: Support adrenal health for sustained energy & libido.
• Module 5: Detox your body & cultivate emotional balance through nutrition.
• Module 6: Master restorative sleep & stress reduction for lasting hormonal health.

How It Works:

• 6-week pre-recorded online course with lifetime access to all materials.
• Step-by-step guidance on food, hormones, and lifestyle.
• Simple, effective strategies for sustainable hormone health.

Investment in Your Wellbeing:

• Enroll now and take control of your hormones, energy, and vitality.

Reclaim your energy, clarity, and balance – start your reset today!