$35.00 USD

Movement and Meditation: 14-Day Practice

Create a simple, sustainable daily meditation habit in just 14 days!

  • Daily 15-Minute Meditations – Support your nervous system, heart, and energy balance.
  • Chakra & Heart-Centered Practices – Align your energy and cultivate inner peace.
  • Stress & Anxiety Relief – Reduce overwhelm, lift your mood, and enhance emotional well-being.
  • Better Sleep & Deeper Connections – Improve rest and strengthen relationships with mindful presence.
  • Easy-to-Follow Format – Simply open, listen, and follow along each day.

How It Works:

  • 14 days of guided meditation to build a lasting habit.
  • Just 15 minutes per day – small changes create deep, lasting impact.
  • Lifetime access – revisit whenever you need grounding & support.

Honor your heart, tune into your intuition, and transform your well-being – Sign up today!