Understand Your Body After 40: Reclaim Your Energy, Sleep, and Confidence as Your Hormones Start to Change

6-Week Hormone Reset Series to discover how to work with your changing body—not against it—through the power of food and lifestyle medicine

What you'll get:

• 6 Live weekly Zoom meetings on Mondays from 5:30-7 PM PT
• Access to all content
• Hormone Healthy Cooking Library
• Private online community
• Discussions and break-out rooms
• 1 Free personal consultation