Get Off Your Hormone Roller Coaster
Perimenopause isn’t here to break you. It’s here to spark you.
Five tools to turn erratic emotions and burnout into calm, strength, and joy.
Build your stress resilience toolbox for the ups and downs of perimenopause.
Live 1 Hour Workshop: Sunday, 9/28 10:30 AM PT→
THERE IS HOPE
Erratic Emotions, Restless Nights, Sudden Heat? I’ve Been There.
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Does this sound like you?
If you’re like me, after 40 everything started to change. At first it was subtle—my sleep slipped away, and I found myself wide awake from 2:30 to 4:00 am, wired and restless. Then came the emotions: one minute steady, the next in tears over something as small as Smurfette being turned into clay (even though I knew she’d be okay—she’s a cartoon!).
It was confusing, surprising, and honestly a little scary. I didn’t recognize myself.
Now I understand: my estrogen and progesterone had always anchored my stress response. As they shifted, my fire felt erratic—swinging between burnout and overwhelm. I had to learn how to meet my body where it was, and discover the tools that would carry me through.
✨ In this 1-hour workshop, I’ll share the 5 stress resilience tools that helped me steady my emotions, rebuild trust with my body, and transform perimenopause from chaos into creativity, vitality, and joy.
👉 Join me live and let’s turn this fire into fuel for your next chapter.
You Don't Have to Accept This as Your "New Normal"
Right now, you might feel frustrated, overwhelmed, and even disheartened. You've probably tried quick fixes or been told to "just wait it out."
Perhaps you've:
Spent money on supplements that didn't deliver results
Tried elimination diets that left you more confused
Received conflicting advice from well-meaning friends
Been dismissed by healthcare providers who minimize your symptoms
Wondered if hormonal medication is your only option
Imagine Instead...
- Waking refreshed after solid, restorative sleep
- Having steady energy throughout your day—no crashes
- Thinking clearly and staying focused when you need to
- Moving through your day without hot flashes or mood swings
- Feeling comfortable in your body, with digestion that works effortlessly
- Understanding exactly which foods support your unique hormonal needs
- Having a kitchen that's your personal healing sanctuary, not a source of stress
- Feeling confident in your food choices without second-guessing
- Looking forward to this next phase of life with excitement, not dread
This isn't wishful thinking—
it's what our students experience when they discover how to work with their hormones, not against them
MEET YOUR GUIDE
Jenna Beem, L.Ac
As someone who overcame debilitating migraines and hormone-related pain through Chinese Medicine...
I understand the frustration of feeling disconnected from your body. For over 15 years, I've helped thousands of women navigate the complex hormonal shifts of perimenopause naturally, without resorting to drastic measures.
My unique approach combines the ancient wisdom of Chinese Medicine with modern Functional Nutrition to address the root causes of your symptoms, not just mask them. I believe your body has the innate wisdom to heal—it just needs the right support and understanding.
Hear From Women Who've Been Where You Are
"Wow. I learned so much! Knowing which foods support my hormones feels intuitive now. No one has ever explained to me how all these hormones are connected before. Understanding what is happening and why food matters, helped me through the reset. I feel really good."
- LN, 51
"Almost immediately, I felt less puffy! My joints don't hurt when I go upstairs anymore either."
- CB, 44
"I didn't realize how directly my cycle was related to my nutrition. It feels so good to have 28 day cycles again after years of short cycles with light flow. I feel more ease in my body. I feel younger too, if that's possible."
- SG, 45
"I grew up a picky eater. I never knew how delicious and satisfying vegetables are! Understanding the power of nutrition helped me expand my meals with ease. Cooking doesn't have to be hard to be healthy and yummy!"
- PR, 55
"I'm so proud of myself for how well I"m eating! I've never been good at following through with changes. But these changes were so easy and made so much sense! I feel like a chef now! My meals are quick, colorful, and full of nutrients. Cooking is fun now. Who knew?"
- MZ, 63
"When I started my reset, I was skeptical. Now it feels like a home base I can always come back to when life throws me off. I look forward to eating my hormone healthy foods now!"
- NS, 43
BEGIN YOUR JOURNEY TODAY!
Get Off Your Hormone Roller Coaster
Live 1-Hour Workshop
About Jenna Beem, L.Ac
Acupuncture and Chinese Medicine transformed my life in ways I never imagined. Before discovering this profound wisdom, I struggled daily with debilitating migraines and hormone-related pain. It's no exaggeration to say that this sacred medicine saved my life and gave me a new purpose.
Inspired by my own healing journey, I committed myself to learning everything about Chinese Medicine and its transformative power. Today, I have the honor of working with incredible patients every day, guiding them toward deeper health, balance, and happiness.
My passion is empowering women over 40 who are navigating the often-confusing changes of perimenopause and beyond. I help them overcome sluggish metabolisms, low energy, foggy thinking, unwanted pain, temperature fluctuations, and emotional ups and downs through the mastery of hormone-healthy food and lifestyle practices.
This lifelong journey of learning and sharing is my greatest joy, and I'm so grateful to have you join me on this path.
ENROLL NOW