A 14-Day Reset to
Break Through Bloating,
Fatigue, Mood Shifts,&
Stubborn Weight Gain After 40
The simple, natural approach you haven't tried yet
to reclaim hormone balance and metabolism—
through daily nutrition habits made for perimenopause.
I'M READY FOR THIS RESET!
We Begin May 24th 2026 →
YOU'RE NOT IMAGINING IT.
You entered mid-life and you
just don't feel like you anymore.
You're:
- Eating salads and protein bowls
- Skipping breakfast (or trying to)
- Cutting carbs during the week
- Avoiding sugar at all costs
- Doing your workouts when you have energy
- Following advice from wellness accounts
Yet, somehow, you still struggle with:
- Daily bloating and unpredictable digestion
- Stubborn midsection weight that leaves you uncomfortable in your clothes
- Unpredictable mood swings
- Inflammation and puffiness
- Significant afternoon energy crashes that leave you fighting to keep your eyes opened
At 40, Your Body Becomes
Sensitive To a Few Key Things.
To feel like yourself again, you need to listen.
Blood Sugar Swings
→ Energy crashes,
stronger cravings, and
your body holds onto fat.
Inconsistent Meals
→ Your metabolism slows down and your body stores more instead of using it.
Poor Sleep + Stress
→ Higher cortisol, more inflammation, and stubborn weight that won’t budge.
If those three elements are off, your body stores more fat, crashes in energy, affects mood, and stays inflamed...
even if everything you're doing is "healthy".
FIX YOUR SIGNALS. IMPROVE YOUR VITALITY.
Wake Up Your Metabolism
is a simple 14-day reset that targets blood sugar, metabolism, & hormone signaling to create a
steady hormone rhythm you can finally trust.
Join the Reset for $44
2 Weeks. 12 Days of Simple Shifts.
Here's how Wake Up Your Metabolism Works
> A Live Kick-Off Clarity Session (Zoom)
to learn what's happening in your body + exactly where to start.
> 12 Daily Shifts + Tangible Action Steps
through short, self-paced daily videos.
> A Live Integration Session (Zoom)
to pull it all together and dial in a personalized plan that fits into daily living.
Days 1-3: Blood Sugar Stability (Earth Element)
- Stabilize energy, lower cravings, and reduce blood sugar spikes
- Learn how to build meals that keep your body steady
Days 4-6: Circadian Rhythm + Nervous System (Fire/Heart Elements)
- Reset your energy and sleep patterns by learning how to work with your body’s natural rhythm
- Become more energized during the day and more rested at night
Days 7-9: Liver and Metabolism (Wood Element)
- Support your metabolism and reduce inflammation by improving how your body processes and eliminates
- Create a digestive flow that feels easier so your body can start responding naturally again
Days 10-12: Muscle and Protein Signaling (Modern Physiology Meets Jing)
- Support your body with the protein and movement it needs
- Feel stronger, recover better, and respond more efficiently day to day
Days 13-14: Integration
- Bring everything together into a simple, repeatable routine—so this becomes how you live, not something you have to start over again.
In just 14 days, you'll notice...
Less bloating, consistent energy, better sleep,
stable moods, and overall vitality.
Wake Up Your Metabolism
Is For You If...
- You’re tired of feeling tired
- You’ve tried “doing everything right” and still feel off
- You want a simple, realistic way to support your body after 40
This Is Not:
- Calorie counting
- Cutting everything out
- Intense workouts
- Second guessing
Most women spend hundreds (or thousands) trying to fix their metabolism—supplements, appointments, plans that don’t stick.
Wake Up Your Metabolism Gives You
-
Clear guidance
-
Simple daily structure
-
A real, root understanding of what your body needs
MEET YOUR GUIDE
Jenna Beem, L.Ac
I know what it feels like to live in a body that doesn’t make sense.
Years ago, I struggled with debilitating migraines and hormone-related pain—until I discovered the power of Chinese Medicine...
For over 16 years, I’ve helped thousands of women navigate the ups and downs of perimenopause naturally, without drastic measures or quick fixes.
My approach blends the ancient wisdom of Chinese Medicine with modern Functional Nutrition to get to the root of your symptoms, not just cover them up. I believe your body already knows how to heal—it just needs the right support, nourishment, and understanding.
Hear From Women Who've Been Where You Are
"Wow. I learned so much! Knowing which foods support my hormones feels intuitive now. No one has ever explained to me how all these hormones are connected before. Understanding what is happening and why food matters, helped me through the reset. I feel really good."
- LN, 51
"Almost immediately, I felt less puffy! My joints don't hurt when I go upstairs anymore either."
- CB, 44
"When I started my reset, I was skeptical. Now it feels like a home base I can always come back to when life throws me off. I look forward to eating my hormone healthy foods now!"
- NS, 43
If you’ve been thinking:
“I know I need to do something…
I just don’t know where to start…”
This is your starting point.
Simple. Supported. Doable.
And it all begins May 24th.