ENROLL NOW



Your Body is Shifting.
And You Deserve Real
Support Through It.

The Summer Hormone Reset Bootcamp is an 8-week live coaching experience for women in their 40s and 50s who are ready to feel clearer, stronger, and steadier through perimenopause — with simple food, rhythm, and lifestyle support rooted in Chinese Medicine and modern hormone science.

I'm ready to feel vibrant again!

You Entered This Season of Life Doing All the Right Things and Your Body Still Doesn't Feel Like Yours.

You're eating well.
You're trying to sleep.
You're doing the workouts
when you have the energy.

And yet:

  • Your energy crashes at the same time every afternoon
  • You wake up at 2 or 3am and can't get back to sleep
  • The bloating is relentless, no matter what you eat
  • Your mood shifts without warning and you're not sure why
  • The weight feels different now and nothing you try seems to touch it
  • You feel scattered, foggy, and just a little bit unlike yourself

 And somewhere underneath all of it, a quiet question keeps surfacing...

Is this just what getting older feels like?

It doesn't have to be.

What's actually happening ... and why it matters.

Perimenopause isn't just about hormones fluctuating.
It's a full-body shift in how:

→ You metabolize food
→ Your nervous system responds to stress
→ You build and maintain muscle
→ Your gut processes and eliminates everything that keeps you feeling well

The approaches that worked in your 30s were designed for a different hormonal environment.
So, if they're not working now, it's because they weren't built for this season.
 

That's exactly what the Summer Hormone Reset Bootcamp is here to change.

 

This is for me! I'm ready to join!

Nourish Your Body with What It Needs Right Now -
Not with What It Needed in Your 20s and 30s. 


With The Right Approach, You Can Feel...

Energized

→ Steady and strong from morning to evening without afternoon crashes, relentless cravings, or running on empty

 Grounded

→ Rested, regulated, and emotionally steady with the calm and clarity to actually enjoy
your life again

 At Home in Your Own Body

→ Less bloated, less inflamed, and more comfortable in your own skin with real energy to do the things you love

Most women spend years thinking something is wrong with them.
Nothing is wrong with you.

You just haven't had the right support - until now.

 

 Feel Vibrant. Live Fully.

The Summer Hormone Reset Bootcamp

An 8-week live coaching experience that nourishes your
blood sugar, hormones, gut, nervous system, and metabolism
so you can feel energized, confident, and vibrantly alive in this season.

Over 8 Weeks, We'll Support Your:

Blood Sugar
Stability

Steady energy all day, fewer cravings, and a metabolism that finally works with you instead of against you

Digestion
and Gut Health

A calmer belly, less bloating, and a gut that supports your hormones, mood, and immunity from the inside out

Nervous System
and Sleep Rhythm

A more resilient, grounded you —
less reactive, more rested, and actually present for the life you've built

Protein and Muscle Nourishment

The fuel your hormones, brain, and body need to feel strong, sharp, and capable in this season

Real Life
Meal Rhythm

A simple, repeatable approach to eating that nourishes you without tracking, restricting, or making your life smaller

Body Trust
and Intuition

A deeper understanding of your body's signals and the quiet confidence to work with them instead of against them

Save Your Spot Here!

No overwhelm. Just clear, supported steps.

Here's what our 8 weeks will look like:

 

A Live Kick-Off Call — Week 1

We start together on Zoom with a clarity session that explains exactly
what's happening in your body right now — and where we're beginning.
Grounded, clear, and genuinely encouraging.

 

Weekly Live Coaching Calls

Each week we meet on Zoom for teaching, Q&A, and real-life troubleshooting.
You'll never be left wondering what to do next or figuring it out on your own.

 

Simple Weekly Action Steps

Each week you receive one clear focus:
a small, doable shift you can weave into your actual life.
No overwhelm. No perfection required.

 

Hormone-Supportive Food Guidance

 Rooted in Chinese Medicine, functional nutrition, and modern midlife physiology.
Recipes, food ideas, and simple frameworks that make
nourishment feel easier, not like another job.

 

A Live Integration Call — Week 8

We close out together, pulling everything you've learned into a clear,
personalized rhythm you can carry forward with confidence,
on your own terms, for the long run.

Recordings of Every Session

Life happens. Every call is recorded so you won't miss a thing.

 This Is for You If. . .

  • You're in your 40s or 50s and your body feels different than it used to.

  • You're tired of trying random tips and want a clear, supportive path forward.

  • You want to use food as medicine without dieting, tracking everything, or making your life smaller.

  • You're craving structure and accountability, but not pressure, shame, or overwhelm.

  • You're ready to feel connected to your body again instead of frustrated by it.

This Isn't for You If. . .

  • You're looking for a quick fix or a rigid meal plan to follow perfectly.

  • You want to be told exactly what to eat, when to eat it, and how many grams of everything to measure out.

  • You're not open to slowing down, tuning in, and doing the quieter work of actually listening to your body.

  • You're looking for a magic supplement, a detox protocol, or a shortcut back to your 30-year-old self. 


This is a space for women who are ready to stop fighting
their body and start working with it.

Women who want to understand the why behind what they're feeling —
and build something sustainable, not just survive the next few weeks.

If that's you, you're in the right place.

By the end of 8 weeks, you'll notice...

  • Waking up rested — and actually excited for the day ahead
  • Real, lasting energy to pour into the people, passions, and pursuits that light you up
  • A belly that feels calm, comfortable, and at ease
  • A metabolism that's humming — steady blood sugar, less inflammation, fewer cravings
  • Sleep that genuinely restores you, night after night
  • Moods that feel like yours again — grounded, warm, and even-keeled
  • A body that feels lighter, less puffy, and more comfortable in your own skin
  • A practical rhythm for nourishing your hormones that you can carry forward for years
  • And a sense of hope — a real, felt-in-your-bones knowing that the best of you isn't behind you 
I'm ready to feel vibrant! Sign me up!

Hear From Women Who've Been Where You Are

"Wow. I learned so much! Knowing which foods support my hormones feels intuitive now. No one has ever explained to me how all these hormones are connected before. Understanding what is happening and why food matters, helped me through the reset. I feel really good."

- LN, 51

"Almost immediately, I felt less puffy! My joints don't hurt when I go upstairs anymore either."

- CB, 44

"When I started my reset, I was skeptical. Now it feels like a home base I can always come back to when life throws me off. I look forward to eating my hormone healthy foods now!"

- NS, 43
MEET YOUR GUIDE

Jenna Beem, L.Ac

I know what it feels like to live in a body that doesn’t make sense.

Years ago, I struggled with debilitating migraines and hormone-related pain—until I discovered the power of Chinese Medicine...

For over 16 years, I’ve helped thousands of women navigate the ups and downs of perimenopause naturally, without drastic measures or quick fixes.

My approach blends the ancient wisdom of Chinese Medicine with modern Functional Nutrition to get to the root of your symptoms, not just cover them up. I believe your body already knows how to heal—it just needs the right support, nourishment, and understanding.

Your Investment

8 weeks of grounded, practical hormone support.


Real education. Real community. A body that finally feels like yours again.


Most women spend hundreds — sometimes thousands — on supplements, appointments,
and programs built for someone a decade younger. And still feel lost.

This bootcamp gives you something different:
a clear, supported, science-and-wisdom-backed path that's
designed specifically for the body you're living in right now.

Payment Plan

$400

Two monthly payments

Join now

Pay In Full

$750

Save $50 when you pay in full

Join now

Includes 8 weeks of live coaching calls, weekly action steps, hormone-supportive food guidance,
recipes and frameworks, full session recordings, and ongoing community support.

Do you have questions?
Here are the answers.


If you've been quietly thinking...

"I know something needs to change. I just don't know where to start."

 

This is where you start.

 

Not with more restriction.
Not with another overwhelming plan.

Just simple, supported nourishment —
designed specifically for the body you're living in right now.

8 weeks from now, you could feel like a different woman.
Because you finally gave your body what it was asking for all along.

Your body has been sending you signals.

This summer, you get to learn how to listen.  

Join for $750/paid in full + save $50
Join for $400/month for 2 months