Midlife Metabolism Coaching Circle
What's included in your 8 weeks:Β
β Live Kick-Off Call β June 29th @ 8:30am PT
We start together with a clarity session so you know exactly where you're beginning and why.
β Weekly Live Group Coaching Calls
A warm, judgment-free space to learn alongside women who genuinely get it.
β Four Private One-on-One Sessions
Personalized guidance built entirely around your symptoms, your history, your life.
β Midlife Metabolism Workbook
Tangible action steps for lifestyle, mindset, and meal planning β designed for real life, no perfection required.
β Hormone Healthy Cooking Library
Recipes, grocery lists, and meal prep tips rooted in Chinese medicine and functional nutrition.
β Private Community
Share wins, ask questions, and feel less alone β connection doesn't wait until the next call.
β Live Integration Call β Week 8
Pull everything together into a clear rhythm you can carry forward with confidence.
β Recordings of Every Session
Life happens. Every call is recorded so you won't miss a thing.
8 weeks of grounded, practical hormone support β designed specifically for the body you're living in right now.
