Perimenopause Relief Week

Seven days of plain-language answers about your hormones and your symptoms, with one simple practice a day to help you feel more like yourself again.

Here's what you get:

→ Live kick-off session — Monday, Oct 5th at 9am PT / 11am ET. We start together on Zoom so you know exactly where you are and where to begin. Replay included.

→ Daily video lessons — a short video each morning, Tuesday through Sunday. One thing to understand, one intuitive practice to try.

→ Live Q&A session — Join me Sunday, Oct 11th to ask questions and receive personalized feedback from me. A great way to optimize everything you learn throughout the week so you can carry it forward with confidence.

→ PLUS a BONUS Q&A session on Monday, Oct 12th

Led by Jenna Beem, licensed acupuncturist and women's hormone specialist with 16+ years helping women navigate perimenopause.